Rewiring Your Brain, Challenging Your Stories, and Playing More to Learn: A Conversation with Brain Coach Jocelyn Brady (#47)

Brain Coach, Speaker, and Creator of the fun and informative videos “Tiny Tips for Your Brain,” Jocelyn Brady sits down with me to talk about how we can literally change our brains to produce more outcomes that we want.

She also discusses the science of play — and how important it is for adults to incorporate it as a way to keep learning and stay engaged.

We also discuss how to rewrite the stories in our brains to reflect how we want our lives to go.

For more information, check out her website.