Prioritizing Your Health and Fitness in 2022: A Conversation with Trainer Colin Feldtman (#45)

Fitness expert and former pro baseball player Colin Feldtman shares simple steps you can take now to take control of your fitness whether you have a trainer and a gym or are going it alone.

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Jeff Otis: On Intentional Life Design, Goal Setting, and Building a Roadmap for Success (#46)

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Chef Z: On Improvising in the Kitchen and Life (#44)